Reset and recalibrate your nervous system through the relaxing practice of box breathing, body scans, sound baths, and more. With this series, you'll unlock your deepest, most restorative sleep yet.
Access all classes and series with Oseh+, starting at $8/month (billed annually).
Sleep Vibes
Alisa Galper
Reset and recalibrate your nervous system through the relaxing practice of box breathing, body scans, sound baths, and more. With this series, you'll unlock your deepest, most restorative sleep yet.