Sleep Vibes
Alisa Galper
Reset and recalibrate your nervous system through the relaxing practice of box breathing, body scans, sound baths, and more. With this series, you'll unlock your deepest, most restorative sleep yet.
Series Introduction
Sleep Vibes
0:00
?:??
Sleep Vibes
Click on each class to learn more
Short classes you can fit in anytime, anywhere
Learn from expert mindfulness instructors
Set goals and track your progress
Access all classes and series with Oseh+, starting at $8/month (billed annually).
Sleep Vibes
Alisa Galper
Reset and recalibrate your nervous system through the relaxing practice of box breathing, body scans, sound baths, and more. With this series, you'll unlock your deepest, most restorative sleep yet.
Series Introduction
Sleep Vibes
0:00
?:??
Sleep Vibes
Click on each class to learn more
Access all classes and series with Oseh+ starting at $8/month
Short classes you can fit in anytime, anywhere
Learn from expert mindfulness instructors
Set goals and track your progress