Anna Douglas
One Minute of Breath
0:00
1:27
Short classes you can fit in anytime, anywhere
Learn from expert mindfulness instructors
Set goals and track your progress
Reduce anxiety, reclaim your calm
Free, no credit card required
Reduce anxiety, reclaim your calm
Free, no credit card required
Anna Douglas
One Minute of Breath
0:00
1:27
Short classes you can fit in anytime, anywhere
Learn from expert mindfulness instructors
Set goals and track your progress